{"product_id":"tuff-bands-3-0-stiff","title":"TUFF Bands 3.0 (Stiff)","description":"\u003cp\u003eLooking to improve the strength in your glutes and hips? TUFF Bands 3.0 are a versatile training tool used to help you increase strength and\/or stability in your lower body.  These are stiffer than our \u003ca title=\"TUFF Bands 2.0 (Light) Glut \u0026amp; Hip Bands\" href=\"https:\/\/tuffwraps.com\/products\/tuff-bands-2-0\"\u003eTUFF Bands 2.0\u003c\/a\u003e and offer more resistance.  These are a great addition to your gym bag!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTUFF Bands 3.0 Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarm up your hip abductors.\u003c\/li\u003e\n\u003cli\u003eKeep your knees in the correct position when squatting\/sumo deadlifting.\u003c\/li\u003e\n\u003cli\u003eIncrease strength and\/or stability in your lower body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Price is per band.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eGEAR SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e3 inches width\u003c\/li\u003e\n\u003cli\u003ePrice is per band\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eHOW TO USE\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003ePlace your TUFF Band 2.0 right above your knee.\u003c\/li\u003e\n\u003cli\u003eTake long strides forward, backward and\/or laterally.\u003c\/li\u003e\n\u003cli\u003eWhile performing an air squat, push your knees out which will activate your glutes!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch5\u003eSIZE CHART\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMedium (13 inch) - Below 130 lbs\u003c\/li\u003e\n\u003cli\u003eLarge (15 inch) - 130 - 240 lbs\u003c\/li\u003e\n\u003cli\u003eX-Large (16.5 inch) - Above 240 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TuffWraps.com","offers":[{"title":"M","offer_id":28101932167,"sku":"TUFF-BANDS-3.0-M","price":10.0,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":28102306183,"sku":"TUFF-BANDS-3.0-L","price":10.0,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":28102306247,"sku":"TUFF-BANDS-3.0-XL","price":10.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/5969\/files\/tuff-bands-3-0-stiff-m-tuffwraps-30200097144920.png?v=1695419705","url":"https:\/\/www.tuffwraps.com\/en-gb\/products\/tuff-bands-3-0-stiff","provider":"TuffWraps.com","version":"1.0","type":"link"}