{"product_id":"tuff-training-journal","title":"TUFF Training Journal","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eUnveiling the TUFF Training Journal, an\u003cstrong\u003e 80-page all-encompassing workout planner\u003c\/strong\u003e that revolutionizes your fitness approach. Unlike other basic gym journals offering limited tracking options, our planner takes a comprehensive approach, allowing you to set and track your fitness goals and record detailed workouts, body measurements, one-rep maxes, and overall progress. With space to log up to 60 training sessions, our A5-sized gym diary is perfectly designed to accommodate details for as many as eight exercises per session, along with entries for cardio and a dedicated notes section for each session. You can also record your reps and weight for up to five sets per exercise, providing a detailed overview of your training regimen.\u003c\/p\u003e\n\u003cp\u003eBut that's not all; our journal includes a specialized section where you can track key body measurements and weight, an essential feature for anyone serious about monitoring their fitness journey. The TUFF Training Journal is more than just a place to jot down exercises; it's a comprehensive fitness tool that helps you plan better, train more innovative, and achieve your fitness goals more effectively. With over a decade of experience in the fitness industry, TuffWraps.com stands as a trusted name, delivering quality products backed by exceptional customer service.\u003c\/p\u003e\n\u003cp\u003eThe TUFF Training Journal offers a unique blend of comprehensive planning features, space for detailed session tracking, and a dedicated section for body measurement and weight tracking. Start your well-planned and closely monitored fitness journey by securing your TUFF Training Journal today!\u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGEAR SPECS\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA5 hardcover book\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e80 pages\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAll black cover and binding\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNotes section\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGoals and body tracker sections\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TuffWraps.com","offers":[{"title":"Default Title","offer_id":40652316704856,"sku":"TUFF-TRAINING-JOURNAL","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/5969\/files\/tuff-workout-log-book-tuffwraps-31777412841560.jpg?v=1695470281","url":"https:\/\/www.tuffwraps.com\/en-gb\/products\/tuff-training-journal","provider":"TuffWraps.com","version":"1.0","type":"link"}