Measuring your waist for your weightlifting belt

Use a pliable measuring tape, measure around your waist approximately 4 inches above where your pant would sit. Please do not suck your stomach in and keep everything relaxed when measuring.

• Small: 28 - 32 inches
• Medium: 30 - 36 inches
• Large: 34 - 40 inches
• XL: 38 - 44 inches
• 2XL: 42 - 48 inches