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5 Ways to Improve Your Training with Crossfit Gloves

5 Ways to Improve Your Training with Crossfit Gloves

Crossfit gloves are an essential piece of protective equipment for anyone involved in Crossfit and other similar types of exercise. Crossfit gloves are designed to protect your hands from the intense workouts that come with the sport, as well as the weightlifting and other strength-training exercises that are part of the program.

Whether you are a beginner or a seasoned Crossfitter, having a pair of gloves designed specifically for your needs can help improve your performance and keep you safe during your workouts. In this guide, we'll show you exactly why.

1) Gives Enhanced Support

Crossfit gloves offer enhanced support to athletes during training. They provide extra protection to the hands, wrists, and even the forearms of the athletes, allowing them to perform more rigorous exercises without the risk of injury. 

The gloves also provide a better grip on the weights and other equipment, allowing the athletes to perform more efficiently and safely. Additionally, they also reduce the strain on the hands and wrists, allowing athletes to lift heavier weights without causing any harm.

2) Helps You Handle Your Equipment

Crossfit gloves can help you handle your equipment in a number of ways. Firstly, the extra grip that the gloves provide can help you maintain a secure grip on the barbell, weights, and other objects that you may be lifting. This can help to reduce the risk of slipping and potential injury. 

Secondly, gloves can help to protect your hands from any sharp edges or abrasions that may be present on the equipment, thus reducing the risk of skin irritation and blisters. Finally, they can help absorb sweat and keep your hands dry and comfortable while you train.

3) Aids in Maintaining Better Hygiene

Crossfit gloves can be an effective tool for maintaining better hygiene during training. Not only do they protect your hands from abrasions, but they also help to keep your hands free of dirt and germs. Wearing gloves during Crossfit workouts can also help reduce the spread of bacteria and viruses, as they create a barrier between your hands and any equipment you use. 

They can help to reduce the risk of contact dermatitis from the sweat and oils that accumulate on your hands during a workout. By wearing Crossfit gloves, you can ensure that your hygiene is maintained throughout the entire training session.

4) Protects Your Skin

Crossfit gloves are designed to protect your skin while you exercise. They provide protection against the rough surfaces of weights and bars, reducing the risk of cuts, blisters, and calluses. 

The gloves also help to improve your grip, helping to prevent sweat from causing your hands to slip, which can lead to injury. These gloves can help to improve your performance, as they can help to reduce fatigue in your hands and arms.

5) Strengthens Your Grip

Crossfit gloves are an important equipment to have when you're training. They provide protection for your hands and forearms, and they also help to strengthen your grip. Gloves with good grip will help you hold weights or barbells more securely and easily. This not only helps to prevent injury, but it also allows you to lift heavier weights and perform more complex exercises. 

You can also increase your strength and power during workouts with a stronger grip. Crossfit gloves are invaluable for athletes looking to take their training to the next level.


Crossfit gloves are an essential piece of equipment for any serious Crossfitter. They provide protection for your hands and forearms while also helping to strengthen your grip. They are perfect for preventing injuries and allowing you to lift weights and perform more complex exercises.

Introduce Crossfit gloves into your workout with TuffWraps. We have a collection of Crossfit gear for you to try out. Look through our catalog to find the one that suits you best.


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