Master Your Fitness Game: In-Depth Gear Guides and Workout Tips by TuffWraps

In today's world of CrossFit & Powerlifting there are numerous types of accessories to buy and use. From olympic lifting shoes, wrist wraps, knee supports, back supports to name a few. These are some of the most common types of CrossFit, olympic lifting and powerlifting gear you will find today's athletes using. One of the most commonly misunderstood and used accessories are the infamous wrist wraps. The primary purpose of the wrist wraps are to provide you with support when lifting weights that are greater than 50% of your 1 rep max. If the weight is too heavy, there is a chance for a sprain/strain injury. Some of you maybe asking what is the difference between a sprain and a strain injury, glad you asked.

To some people a rest day means they take off training for the full day. At TuffWraps we believe it means that you do not have a planned wok out of the day (WOD) which makes it a day where you can do what you please :) We recommend to use this rest day very wisely and respect them as they are important to your training regimen. Are you looking for things to do on your rest day? We recommend any of the following below are a great way to give your bod the rest it needs which will keep you functioning at 100%. The last thing you need is to injure yourself by over training. Remember KISS (keep it simple stupid).

We are going to give away our unique wraps at random times this year. To enter all you have to do is: 1: Repost the pic above! 2. Tag pic...

Cost: $149.98 Color Options: Black / Mint Glow / Porcelain, Reebok Navy / Stinger Yellow / Silver, White / Reebok Navy / Porcelain Anyone knows the frustration of hitting that...