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Master Your Fitness Game: In-Depth Gear Guides and Workout Tips by TuffWraps

Intermittent fasting (IF) is a pattern of eating that focuses on the timing of meals and alternates between periods of eating and periods of short-term fasting. Fasting periods may last for several hours up to several days. Instead of focusing on which foods to eat, you’ll focus on when to eat if you try intermittent fasting.
  • 2 min read
Weightlifting gear was designed to improve performance and prevent injuries. But, with so much gear on the market, it can be challenging to determine which gear really works and what improvements to expect.
We are proud to have these guys as a part of our Team and our TUFF Family.  Julius and Leroy rank in the Top 5 for Raw Bench Press in 2017!
  • 1 min read
Welcome@irregular_strength as our Newest TUFFWRAPS Sponsored Athlete.
We want to welcome Big Boy from The Strength Cartel as our newest sponsored athlete. Check him and the Heavy Hitters out as you will see TuffWraps gear being repped by them.
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C.T. Fletcher with Leroy Walker
"When your spotter tells the whole gym to STFU ...you are kinda forced to hit that rep."

  • 1 min read
I achieved my dreams at an early age... I signed my contract at 17 but had to wait 2 months to be shipped to Ft Benning GA to become an infantryman. My military career was my passion, my life, everything I ever wanted.
  • 3 min read

Leroy "The Machine" Walker one of the best in the world offers you tips, motivation and explains the importance of speed training.

  • 1 min read

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