What are the best training shorts for the gym?
The best training shorts combine durable construction with unrestricted mobility for all types of gym movements. Look for reinforced seams that won't split during deep squats, a length that provides coverage without interfering with your range of motion, and a waistband that stays in place during dynamic movements. The fabric should be substantial enough to maintain opacity when stretched but light enough to keep you cool during intense sessions.
What length gym shorts are best for squatting and deadlifting?
7 to 9 inch inseam shorts provide the ideal balance of coverage and mobility for heavy compound movements. This length protects your legs from barbell knurling during deadlifts while providing full range of motion for deep squats. Shorter shorts can ride up uncomfortably during squats, while longer shorts can interfere with your knee tracking or get caught on the barbell during deadlifts.
Do TUFF shorts have built in compression liners?
Some of our training shorts feature built in compression liners for added support and chafe prevention, while others are designed to be worn with your choice of underwear. Built in liners are excellent for high intensity training because they eliminate the risk of chafing and provide muscle support during dynamic movements. Check individual product pages for liner details.
What is the difference between training shorts and casual shorts?
Training shorts are engineered specifically for athletic performance with features like moisture wicking fabric, reinforced seams, strategic ventilation, and cuts that accommodate full range of motion. Casual shorts prioritize style and everyday comfort but often restrict movement or use materials that become uncomfortable when wet with sweat.
Are training shorts good for CrossFit and HIIT workouts?
Yes, quality training shorts are ideal for CrossFit and HIIT because they provide unrestricted mobility for the varied movement patterns these workouts demand. Look for shorts with four way stretch fabric that moves with you during Olympic lifts, plyometric exercises, and gymnastic movements. Moisture wicking properties are essential for high intensity workouts that generate significant sweat.
What fabric should I look for in quality gym shorts?
Polyester blends with spandex provide the ideal combination of durability, stretch, and moisture management for training shorts. Look for materials that maintain shape through repeated washing, wick sweat efficiently, and offer four-way stretch for unrestricted movement during squats and other compound lifts. Heavier fabrics provide more durability while lighter fabrics prioritize breathability.
