What are Villain Sidekick wrist wraps designed for?
Villain Sidekick wrist wraps provide moderate stiffness and support for lifters who want more than basic wraps but don't need competition level rigidity. They're perfect for intermediate lifters building their pressing power and wrist stability. Compare with other Villain styles at Villain Wrist Waps Best Sellers and New Villain Wrist Wraps.
How stiff are Villain Sidekick wraps compared to other styles?
Sidekick wraps offer medium stiffness between our lightweight training wraps and our competition grade stiff Villain wraps. This balanced approach provides support without completely restricting natural wrist movement during pressing exercises. See the full stiffness range at Stiff Villain Wrist Wraps and Lightweight Wrist Wraps.
Are Villain Sidekick wrist wraps good for bench press?
Absolutely, Sidekick wraps provide excellent wrist stability for bench press while allowing enough flexibility for proper bar positioning and natural movement patterns. They're especially popular among powerlifters working in the 70-85% range of their max. Explore more bench focused gear at Heavy Weight Wraps and Wrist Wrap Collection.
What length wrist wrap should I choose for wrist support?
Most lifters prefer 18 or 24 inch wraps for optimal support and wrapping versatility, with longer wraps providing more material for customized tension. Choose based on your wrist size and how much support you need for your training. Browse all length options at Wrist Wraps Retail and All Cross Training Wrist Wraps.
Can I use Villain Sidekick wraps for CrossFit and weightlifting?
Sidekick wraps work great for CrossFit and Olympic weightlifting because they provide support without the extreme rigidity that can interfere with overhead movements. Their moderate stiffness hits the sweet spot for multi sport athletes. Check out our CrossFit specific options at Wrist Wraps For Crossfit Weightlifting and Lightweight Wrist Wraps.
How do I break in a new pair of Villain wrist wraps?
New Villain wraps soften naturally with use, but you can speed the process by gently flexing and unwrapping them several times before training. Start with lighter wrapping tension and gradually increase as the material becomes more pliable. Explore the full Villain lineup at New Villain Wrist Wraps and Wraps Straps Supports.