Use your Sunday WOD as a rest day!

To some people a rest day means they take off training for the full day. At TuffWraps we believe it means that you do not have a planned wok out of the day (WOD) which makes it a day where you can do what you please :) We recommend to use this rest day very wisely and respect them as they are important to your training regimen. Are you looking for things to do on your rest day? We recommend any of the following below are a great way to give your bod the rest it needs which will keep you functioning at 100%. The last thing you need is to injure yourself by over training. Remember KISS (keep it simple stupid).
TuffWraps Staff
Tagged: CrossFit

TuffWraps Wrist Wraps Instagram Giveaway

We are going to give away our unique wraps at random times this year. To enter all you have to do is: 1: Repost the pic above! 2. Tag pic...
TuffWraps Staff

Review of the Reebok CrossFit 2014 Games Lifters 2.0

Cost: $149.98 Color Options: Black / Mint Glow / Porcelain, Reebok Navy / Stinger Yellow / Silver, White / Reebok Navy / Porcelain Anyone knows the frustration of hitting that...
TuffWraps Staff
Tagged: CrossFit